Fitness Magazine meet and Tweet LA / Encuentro de la Revista Fitness con las Blogueras en LA.

A very important part of my beauty and natural hair routine includes regular exercises and a healthy living. I am constantly looking for inspiration for me, my family and you my readers, for that reason when I knew about the event that Fitness Magazine was putting together, I tried my best to be there. The event was amazing, packed with the best of LA fitness bloggers, trainers and vendors.

The event was in the beautiful Annenberg Community beach House in Santa Monica, CA. 

The speakers were just amazing, listen (read) to these names: Tony Horton -"The New Way to workout"-, Alyse Levine -"Ditch the food rules and eat what you love"-, Harley Pasternak -"The new way to lose weight". The icing in the cake was the last panel with top LA bloggers "My blog is my business":Blogilates, Skinny Runners, Run Eat Repeat and Eco Vegan Gal

Here are the highlight points of the three panels "Fitness Quotes" 

• Be mindful when you eat.
• Divide your plate into 4 visible portion and check after you finish each: are you full? Are you still hungry?
• Schedule your meal.
• Focus on why and how you eat, not on what. 
• Lose weight and keep it off: move, don't skip meals, and do resistant training 
• Don't turn your emotions into eating
• Eat healthy 90% of the time and most important, eat foods you can recognize
• Don't treat your food philosophy as a religion 
• Don't workout to look good, but to feel good. get your reasons!! 
• Why work one part of your body at a time, when you can do it all at once 
• Focus on getting better 
• You do have time to workout, you just don't like it 

  

  Left to right: Pam O'brien, Betty Wong, Harley Pasternak. 

A very special thank you to Fitness Magazine for putting together such a great event for us and to all the sponsors that not only brought us the best, but a phenomenal attention.

Athleta, Birkenstock, Camelbak, Clif, Crystal light, Dermalogica, Ford, Roxy, Oakly women, and Saucony.

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I went to Jessy & Joy concert and you can too!! Latinos Imparables tour

Hola bellas, This spring summer is loaded with activities and events and if you follow me on Twitter, vine, keek and Instagram you having fun with me watching my pictures, crazy funny tweets and videos. Las night I went to Jessy & joy a popular Latin duo, thanks to Downy and the unstoppable tour.

Jesse Y Joy 

If you would like to see this fabulous duo just enter for a change to win tickets and meet them  on the Latinosimparables tour page.

Not sponsor post, but I did received complementary tickets to the LA concert, all pictures and opinions are mine.

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Tresemme New Keratin Smooth Collection

TRESemmé Smooth Keratin collection was first presented during the Fashion Week Mercedes-Benz in New York. This products line care  is designed to transform your hair, giving it an instantly soft style and control frizz up for 48 hours. The products line includes: Smooth Keratin Shampoo infused with keratin  and less sulfate to gently clean the hair leaving it clean, shiny and manageable Smooth Keratin Conditioner  nourishes each strand of hair leaving it soft, manageable and less frizz ; Keratin Smooth  heat protection & shine Spray which helps protect hair from the damaging effects of heat-based styling, leaving the hair with salon shine; Keratin Smooth  Serum which helps to eliminate frizz and seal the hair giving the shine luster and softness and keratin Smooth masque (not in the picture)

The new Smooth Keratin TRESemmé products are available in grocery stores, pharmacies and retail stores nationwide. 

I was invited to small presentation of the products in LA with the celebrity hair stylist Marco Peña here are some pictures of the event.

Tresemme Keratin 

Tresemme Keratin

Tresemme Kertain 

Marco Peña.

 Now it is time to try the products myself and make a review and a possible giveaway :)  Stay tune for details and let me know if you would like to try them..

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